Free Nutrition and Wellbeing Seminar at Bethanie Beachside

Ageing is inevitable…but you can exert some control over how well you age by eating a nutrient packed diet and staying active while ageing.

On Thursday 26th July Bethanie Beachside is welcoming people to join them for a free Nutrition and Wellbeing Seminar with guest speaker, Accredited Practicing Dietician, Karin Cook. Seniors will have the opportunity to learn about the importance of good nutrition and how it can improve health and wellbeing.

Karin has more than 20 years’ experience working all over the world including South Africa, the UK, Australia and New Zealand. Karin has worked in the areas of chronic disease management, oncology and gut health in both private practice as well as the clinical and community sectors.

Karin is passionate about making a difference through nutrition education - empowering people in the management of their health to ultimately enhance their quality of life and wellbeing. As we age the need for specific nutrients may increase or even decrease, this educational morning will teach participants how to modify meals to suit changing needs, and it will explain why protein and calories are essential to a good diet.

Following the seminar there will also be tours of the Bethanie Beachside Village.

RSVP is essential by contacting Bethanie Connect on 131 151.  

NUTRITION AND WELLBEING SEMINAR

• WHEN: Thursday 26th July, 10am – 12pm 
• WHERE: Bethanie Beachside – 629 Two Rocks Road, Yanchep 
• WHAT: Free Nutrition and Wellbeing Seminar by Karin Cook with morning tea and tours of the Bethanie Beachside Village 
• RSVP ESSENTIAL: Contact Bethanie Connect on 131 151

Find out more about Bethanie.