Loneliness Awareness Week: A Time to Connect with Older Australians

From August 4th to 10th, we mark Loneliness Awareness Week, a national initiative aimed at breaking the stigma of loneliness and encouraging meaningful connection. For many older Australians, particularly those living in aged care homes, this week resonates deeply. It’s more than just a calendar event - it’s a call to action.

The Hidden Epidemic in Aged Care

Loneliness is a growing issue across Australia, but its impact on older people is especially profound. According to recent studies, up to 40% of residents in aged care homes experience chronic loneliness. Despite being surrounded by others, some individuals may go days or even weeks without having a meaningful conversation or connection with a loved one.

Loneliness doesn’t just affect mental health - it can have serious consequences for physical wellbeing too, increasing the risk of cognitive decline, depression, and even heart disease. For older people, especially those navigating the transitions of ageing, illness, or loss, these risks are amplified.

Small Acts, Big Difference

This Loneliness Awareness Week, aged care providers, families, and the wider community are encouraged to focus on the power of small, consistent connections. Whether it’s a weekly phone call, a visit with grandchildren, a shared hobby, or a walk in the garden, simple interactions can have a lasting impact.

Aged care homes around the country are using the week to launch or highlight initiatives such as:

• Intergenerational programs, connecting residents with local school groups or young volunteers
• Pet therapy sessions, which have been shown to lift mood and encourage engagement
• Virtual visits with faraway family members using video conferencing tools
• Group activities, like gardening clubs, craft circles, or storytelling sessions that foster new friendships

How You Can Get Involved

You don’t need to work in aged care to make a difference. If you have a loved one in an aged care home, Loneliness Awareness Week is the perfect time to check in, write a letter, or plan a visit. If you’re part of a local community group, consider reaching out to a nearby aged care home to explore opportunities for volunteering or collaboration.

Together, we can reduce loneliness by simply making space for connection - and ensuring our older Australians feel seen, valued, and loved.

Help us make a difference to the lives of older people in care.

It's time to connect the 40%